The Science of Ayurveda: Understanding the Three Doshas

Ayurveda explains that every individual is governed by three doshas — Vata, Pitta, and Kapha. These biological energies control physical and mental processes and determine our unique constitution. When they’re balanced, health thrives; when disturbed, illness arises.
At Ayush Cure Kottakkal, our formulations are designed to restore dosha harmony using authentic herbs and oils derived from traditional Kottakkal practices. Explore how to identify your dominant dosha and maintain equilibrium through herbs, diet, and lifestyle.